I think any training/practice on the track stands you in good stead for road riding. The more in control of my bike I feel, the less time I have to spend thinking about my riding and the more time I have available for watching out for what other road users are doing.
However, I am seriously considering Advanced Riding lessons after some comments AK made on Friday about a manoevre he saw me make that he considered highly dangerous. My perception of how safe I am on the road and the perception of others may not quite meet, it seems.
Anyone know of any Advanced Riding instructors in the Herts/Beds area?
