Quote:
Originally posted by TP
I don't think anyone is really going to taper off physically, because it's not overly physical work and it's only 30 minutes. |
I dunno about that Tony. Andy Ibbott never runs sessions more than 28 minutes long (25 in Spain if you recall) because they've done studies which show that everyone promptly loses concentration and falls off after 28 minutes, which would be entertaining.
So if you (generic 'you', nothing personal Tony) get to 28 minutes and are still in it, might be wise to bear that in mind.