Mog... I'm on the GI diet - bloody marvellous!! Lost a stone in 6 weeks and feel soooo much better!! Some regimes are harder than others, but I'm using the one endorsed by that GMTV Doc Hilary Jones .. really easy, never hungry and I've even stopped craving Kingsize Snickers which! says it all really Porrage is the key!! trust me it works! Greg |