[the phantom pieman]

I have an abba stand .....

When I first got the bike I tried to alter the ride height, and even though I turned the lock nut the correct way, it chose to melt and round off on the easy to access faces. Hence the problem.

Unweighting it on the abba stand didn't seem to loosed the "feel" of the adjuster. I don't want to take it off and realise I can't put it back on!!!