[Colin900SSFE]

After owning her for 6 months now and having ridden over many types of road I am of the firm belief that my current settings are far too firm. I am currently 11 and a half stone (very overweight for me!!) but I am being thrown out of the seat at the slightest undulation. I am assuming the person before me was a lot heavier with the settings the way they are. Also is there a way of lowering the bike too? I need about 15mm to make both of my stumpy legs reach the deck flatfooted!!