Quote:
Originally posted by Iconic944ss
Good Man TP - just be careful with the skipping, great for training etc. but hopefully youve been told to try and do it on a sprung (eg not solid) floor wherever possible.
Frank |
Thanks Frank, no sprung floor though so I'm doing it on the grass in the back garden. If you're talking about reducing impact then no worries, it has to be better than all the running I would have been doing in it's place!
I'll be running on grass too when I can start running.