| For health reasons I took yeast and dairy out of my diet for three months. That's no bread, no wine (can still drink Champagne!), no gravy or sauces. you'd be surprised what they put yeast in! Just good proper food without the fuss. I'm a stick insect anyway, but within the first two days I lost 1/4 stone and had to find non dairy/yeast weight producing foods to put it back on again. It works a treat. A bit like a detox. And makes you feel great. The lb's just fall off and you eat as much as you like. Btw - it did the job. Scabby face healed and my hair grew back. If you're a baldy Andy, I doubt it'll have the same effect ..... |