Registered Forum User
Big Twin
Posts: 1,670
Join Date: Dec 2003
Location: Brick Lane Curry House
Mood: suck, squeeze, bang,......fart?
A good dump is a very quick and easy way but is short-lived.
Longer-term, I use the smoking and not eating very much method. If you've seen me you know it works!
Under no circumstances should you do Atkins or other low-carb diet. They screw up your body permanently.