yup, knew adjustables were not allowed (I know something at least

)
Suppose my question was more is it worth reworking the internals of the ones I have or upgrading to Showa, but I don't understand why they are better? Are Showa worth upgrading to if I'm going to have new springs and oil in either set anyway?
Going to start taking bits off the bike today, but the suspension refresh if 1st on my list...