| Guys
I found with my ST4s (2001) that it took some time to get it "right" and fiddling by myself with the settings via the riders manual was hopeless. In the end I consulted with a chap that knew what was what at Olins in Sweden - pdf's n 'phone calls did the job. That got it sorted front n back perfect for me - solo, panniered, in twisty alps and at high speed on motorways. Suspensions settings really are a black art! | 
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