Hmmm Captions ?
 

:D

I'm saying nothing !

Ahhh, the novice training session.
Lesson 1: Stick your head between your legs and kiss your .... .......

Hail the great RC:-)

Bloody Captain Kirk, beemed the bike up again for more repairs no doubt.

From the left - "I am not worthy !"
From the centre - "No, no, *I* am not worthy !"
From the right - "Oh shut the feck up yer tarts"

i think you find i was leading a warm up session before the race

I think it went like...

'oooh me back'
'ooooh, me knees'
*crack*
'in my day I could do 50 sit ups and not break a sweat'

etc etc ;)

local diving team complain about "health and safety madness"

"Brace yourselves, here comes Dom"

I always think Twister is best played in the nude. But there again NOT in this instance.