giving up smoking is easy ive done it hundreds of times!!!!!!!!!

good on yer mav ive tried giving it up im normally chewin pillows after a day!!!

good fella mav
as skids says its down to willpower

i have enough to battle those intial cravings, but after a month or so i always do the same thing "oh go on then i'll have one as were out".....doh

nice 1 mav. i packed in a year ago boxing day since then i've found ive always got a few extra quid in my pocket or im not going to the cashpoint to get some money out just for fags (cigarettes, not homosexuals) ahem

its good to stop on a day you can remember so you know just how long its been

keep it up :roll: