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-   -   Building wrist strength? (/showthread.php?t=18265)

Jon 03-Jun-2005 19:12

JPM it could be that you where so tense this has aggrevated the situation.

keefer 03-Jun-2005 19:15

Quote:

Originally posted by Jon
JPM it could be that you where so tense this has aggrevated the situation.
id go with that as its usually my clutch wrist that suffers

Jon 03-Jun-2005 19:20

I reckon I've got one of the strongest wrists around, well after Dibble that is:D. It still happens to me durring the first couple of sessions untill I get myself relaxed.

Nigel C 03-Jun-2005 19:38

Building wrist strength!




















a razzle mag and a bunch of tissues should do the job :lol::lol::lol:

Jon 03-Jun-2005 19:43

Yep but unless your left handed, no good for clutch hand:lol:

Lily 03-Jun-2005 19:47

Its his right hand...

maybe i should move out for a while and let him build up some strength ;)

rcgbob44 03-Jun-2005 20:39

You need a nice Aprilia to build up your streanth!

Jon 03-Jun-2005 20:56

Quote:

Originally posted by Lily
Its his right hand...

maybe i should move out for a while and let him build up some strength ;)

:lol::lol:

Mr_S 04-Jun-2005 00:14

Powerball for the strength, mine's got flashy lights in it too.

The thing from Golds Gym will increase grip strength, but for a rider you need rotational stability etc as well, which the 'ball gives you.

I'd also recommend a lot of stretching exercises for the tendons in the forearm as well. These are the bits that really tighten up after consistent clutch use.

Road Runner 04-Jun-2005 19:54

I was thiking the same Dseered:lol::lol:


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