Anyone ever used MD Services for any type of servicing including suspension set up?

AT very best that would only give you a baseline and could be completely wrong. Can't imagine a 10 stone flyweight wanting the same settings as a 17 stone monster. OK i know he has posted his weight but whats suits one person may not suit another rider even of the same weight.

One of the things Colin at 100% Suspension do is ask for feed back during the course of the day and adjust as required.

Sorry been away.
Settings Front
Sag- 22mm (5 rings showing) Colin says 20-25mm needed
Comp- 8 from fully in
Rebound- 5 from fully in

Rear
Sag- 10mm (lift using rear footrests)
Comp- 3/4 turns from in
Rebound- 1/2 turns from in

Front now using loads more travel up to 4/5 on heavy breaking. More supple ride over bumps and no pogoing.

Excellent job - now what are your settings?

weight
height
etc

Khushy

Weight 16 stone
Height 4' 6'' ( I'm sitting down)
G

LOL!

Cheers