I managed it!
 

I managed to get on my bike this morning - and rode into work. (ok, its only 3 miles, but we do finish early today)

Back still not 100%, but am so glad its better than it was.

C:roll:

BRAVO.;)

Sounds like me.

I get up and see if my body feels like keeping up with what my brain is planing to do.

:):):)

some reason why you couldnt before CK? Have I missed something:puzzled:

Well done C. Are you back in both types of saddle yet??

Not on the four legged ones yet, Brent:( I think that will be a while yet.

Bradders - an old back injury mate (legacy from bike off in early 80's)

think I'd better test things out on the way home - maybe via Box Hill or Newlands.............. a little round trip:)

C

C.... no how you feel :( 7 years of back pain for me too :mad: Some days its like torture.... Get well soon x :ninja:

Well done :cool:

My back not been to good for about 2 months been to back man a few times but can't afford to keep paying him :lol:

Good to see you're mobile again Charlotte. Back was the reason I got the S4R:D:D Alegedly

Sorry to hear it come back Ck. Glad mine seems to be good too. I can now leave my bike round Carolines instead of dragging it down alleyways and heaving it round corners. Phewww!!!!. See you soon
Andy
xx:D