Rattler's motivational thought for the weekend....
 

.... going running this weekend? If not, its a slippery slope;

;)

Went swimming..............twice...........2x40 lengths - does that count

Don't do running.........

Went Mountain biking 3 hours yesterday with my better half. But I must reckon that we would not have worked out so much hadn't we got lost in the surrounding woodlands :lol:

Looked at ya picture.......does that count :lol:

Read this thread, does that count?

(Not so)WeeJohnyB

I scrolled to the bottom of the this thread, thats it knackered now

Craig

Went training this evening

well I hope helping my nephew work out percentages counts as Brain training

Forgot to mention I went out for a Curry after a few beers as well

Does that count ;-)

Going to be thinking about going training.. is that enough?