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Bikes: 748S, HM1100S, V4SP, Was: DD-A #111
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Join Date: Feb 2002
Location: Back in Essex
Mood: Passion Killer
Easiest way it to get a long bolt that is the same thread size as inside the cone (M6), and put a nut onto it. Wind the bolt (with nut) into the cone as far as you can then lock the bolt in place with the nut. Undo the bolt and it will bring the cone out with it!