yes, its here again-the time of year we all say were going to loose a few pounds. so whats the plan? im starting the gym down livingwell again, (i had to stop due to injury)..carnt wait
Ive been going to my local spit and sawdust gym for quite a while now, it consists mostly of free weights and a few machines, there is another room for the cardio stuff, will be interesting to see how packed it gets in the new year with numptys who only turn up for a few weeks. Does make me laugh.
poked my head round the door at the local leisure pool where they have extended the gym, there are cardio machines everywhere with tv's in them , just a little section at the end where the weights are. This is where all the pretty people come to look good.
Its been very empty running on the south downs over the xmas/new year period. Mind, I don't think that will change much, as resolutions dont seem to make it up hills
Mood: DD 2006: 4th Top Rookie. DD 2007: 2nd Class B. DD 2008: 2nd Class B.
since i joined the club and knew i was racing this year iv been in the gym almost every day (my dad said it was the best performance enhancement i could make to the bike to get fit lost a few pounds)