| Thanks nelly
Haven't stripped the engine yet but i intend to do it myself, the megacycle rockers look like the best way to go but given my very limited budget and a six month old son, i'm probably going to do the shims and hope the rockers aren't too bad.
The bike had 14k kilometers on it when i bought it and i've used silcoline fully synthetic and warmed it properly before every ride. | 
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