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| #4  17-Jan-2006, 12:44 | ||||
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| Tough news mate. Keep looking on the positive side, and keep up the treatment and it will improve, it's just a lot harder work than we ever want it to be ! I've had 4 shoulder operations in all to stop nerve impingement - so I know a bit about muscle wasting - some of the exercises to work the small muscles underneath the shoulder blade are much harder work than you believe possible ! But ! They do pay off when you keep at them ! Especially when you're an active type - as there is the incentive to go through the pain and get back to fitness again. Funnily enough, I stopped playing rugby when a bloke was tackled in front of me just as he was about to pass to me - and I heard his ankle break - and saw the bone come through. But them I'm a weedy little pom, not a lardy oz monster   |
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