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| #38  22-Jul-2009, 13:04 | ||||
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| keep all your tesco bags as they are very handy for covering up your pot (if you have one) - you can tie the handles nice and snugly round the top to keep the water out  not too tight so as to cut off the circulation mind!worked a treat for me for both my hand and my ankle. bath is probably best so you can keep your foot up. or sit down in the bath and have a shower if possible. a very uncomfortable and awkward time and also embarrassing at times!  but you'll be ok. get well soon gordon!  |
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