| Hello mate, i know exactly how you feel i had a hernia op in December, like people have said take the advice and take the time out of work, i took 6 weeks off and still took it easy for the first 3 weeks backat work!! it does drive you up the wall being stuck at home but i got back on the bike within 5 weeks and didnt feel any pain or anything apart from a stabbing pain when i sneezed and nearly lost the bike but apart from that no problems!!
Just enjoy the time away from work mate. and dont chuck anything at the TV when that ringtone advert comes on!!
Cheers
Rob
Rob | 
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