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Old 04-Jun-2005, 01:14   #19
Mr_S Mr_S is offline
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Big Twin
 
Posts: 1,324
Join Date: Mar 2004
Location: Gosport
Powerball for the strength, mine's got flashy lights in it too.

The thing from Golds Gym will increase grip strength, but for a rider you need rotational stability etc as well, which the 'ball gives you.

I'd also recommend a lot of stretching exercises for the tendons in the forearm as well. These are the bits that really tighten up after consistent clutch use.
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