| Ruth - follow AK and see if you can comment on his riding, not a dig at anyone (just an example) but be careful of taking too much in on peoples comments, its like having your mother-in-law in the car and telling you how to drive!! What she considers safe (from the passenger seat) and what you do are different - plus there is often a fair distance between riders when out on a ride.
You are in control - when you are not in control is when you are dangerous and I think most of us spot that 'that was close' overtake etc pretty well ourselves.
when you follow advanced riders, it then shows what a good idea this is for the road, well worth doing I think but not sure how this would affect track riding as they are such different styles | 
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