What was/is the best method youve found for losing weight?

Iconic944ss · 12-Oct-2006, 11:58

My wife lost lots of weight using a green-day (vegatables / fruit only ) and then meat-day type diet, weight watchers I think.

Having said that I tried it and it did little for me.

Dickie has it spot on I think + the proviso of dump the booze as well, not a nice prospect really

nelly · 12-Oct-2006, 12:01

Missus clears off ...................... i cook for myself .................... i lost 2 stone

Ray · 12-Oct-2006, 12:29

Pre preg carbon fibre and titanium, I'm surprised you had to ask

as a last resort less pies

or at the very least run after the pie van for a few miles,

Eat only when you get Hungry, not when the clock says so,

Ray.

andyb · 12-Oct-2006, 12:36

You know my recent trip to Almeria, i lost 1/2 stonne and 4% body fat.............!!

i started at 16.8 stonnes a few weeks ago, prior to Almeria. Ive now done my first stonne and they tell me more importantly lowered my % body fat to merely obese........

Thanks for that Dickie......

BDG · 12-Oct-2006, 12:46

Quote:

Originally Posted by nelly

Missus clears off ...................... i cook for myself .................... i lost 2 stone

Oi don't give our lass idea's

Lily · 12-Oct-2006, 13:20

alcohol !!

when i had my accident a few years back i couldn't drink and cut it out for a few months. I don't drink that much anyway but it had a big result.

I am trying to do it now, but it doesn't always work.

I tend to find little and often works for me as then i don't end up binging and pigging on **** just becasue i am hungry.

rcgbob44 · 12-Oct-2006, 14:09

Dickie has it spot on.

Iwent on a Literlife diet and lost 5 1/2 stone in 3 months but put it all back on.

philthy · 12-Oct-2006, 14:34

Get a proper job, where you have to work for a living instead of swanning about all day in fast cars. That should get the weight off

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12-Oct-2006, 12:01	#2
nelly Registered Forum User Ducati Corse Posts: 3,134 Join Date: Jan 2002 Location: notts Mood: Bloo and Yellow.. and Red now ;) Missus clears off ...................... i cook for myself .................... i lost 2 stone Reply

12-Oct-2006, 12:29	#3
Ray Registered Forum User Ducati Corse Posts: 3,555 Join Date: May 2001 Location: North Yorkshire Mood: R U thinking what I'm thinking?......Oh dear! Pre preg carbon fibre and titanium, I'm surprised you had to ask as a last resort less pies or at the very least run after the pie van for a few miles, Eat only when you get Hungry, not when the clock says so, Ray. Reply

12-Oct-2006, 14:34	#8
philthy Registered Forum User Big Twin Posts: 1,028 Join Date: Jun 2005 Location: Wirral Mood: Can't make me mind up Get a proper job, where you have to work for a living instead of swanning about all day in fast cars. That should get the weight off Reply