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| #1  22-May-2006, 15:33 | ||||
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| Fat? Who you calling fat? Sooooo, following all my Assen photo's being ruined by a fat bloke (that'll be me) I've been on a diet for 1 week. Not a special diet, just eating normal portions of food, and guess what... I've lost NINE POUNDS in a week!!!! Not even excercising yet, that's just through eating less - and I feel fine. I'm not starving myself.  Should be down to 7 stone in no time    |
| #7 22-May-2006, 16:14 | ||||
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| I lost 2lbs since Saturday morning. Basically, here's the deal (and bare in mind I don't work/exercise currently)... I have a small bowl of cereal for brekkie (with full fat milk) 4 pieces of brown toast & a banana for lunch - (2 slices with butter and 2 slices with no butter, but with half a banana on each slice) Then a normal dinner for erm, dinner! (not a mountain like I used to) No Chocolate or Coke anymore. I don't drink alchohol anyway either. I've cut my sugar intake in tea from 2 teaspoons, to 1. That's it. Nothing amazing, just not over-eating. I reckon that's about 1000-1200 cals a day. Would probably have to eat more if I was actually moving more than my fingers over a keyboard.  I was 12 stone 10lbs on Monday morning last week, on Saturday I was down to 12st 3.5lbs, and today I'm 12st 1lb. I was a bit worried today as my mum had overdone my evening meals a bit over the w/e - and I like food |
domski
I need to get motivated to lose some weight again, maybe a DD Weight Watchers is in order 
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